jipy68's Journal, 25 February 2015

192.0 lb Lost so far: 20.3 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

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1388 kcal

Fat: 35.01g | Prot: 133.57g | Carb: 134.39g.   Breakfast: Nesquik Barre de Céréales, Café, Marque Repère Edulcorel. Lunch: Pain Blanc, Fleury Michon Émincé de Bœuf, Haricots Verts. Dinner: Cornichons, Super U Pommes Rissolées, Carrefour Rumsteak. Snacks/Other: Nesquik Barre de Céréales. more...

3055 kcal

Activities & Exercise: Standing - 9 hours, Resting - 4 hours, Sitting - 3 hours, Sleeping - 8 hours. more...