Weigh In record (no journal entry) for 24 July 2011
|
204.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2011:
|
482 kcal
|
Fat: 8.60g | Prot: 30.72g | Carb: 78.66g.
Breakfast: Pineapple. Lunch: Grilled Chicken Salad, Pineapple. more...
|
gaining 5.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Seanblumenthal's weight history
|