Weigh In record (no journal entry) for 24 July 2011
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164.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 July 2011:
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1238 kcal
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Fat: 66.76g | Prot: 65.17g | Carb: 15.50g.
Lunch: Kraft real mayo, Fresh express spinach, chicken, chicken wing. Dinner: Mushrooms, Valu time spanish olives, Butter, Fresh express fancy greens, Fresh express spinach, Salmon, Silk Coconut milk . Snacks/Other: Valu Time olives, Bombay Dry Gin, green leaf lettuce, Mushrooms, Ground beef. more...
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1984 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 6 minutes, Desk Work - 1 hour, Sleeping - 7 hours, Resting - 14 hours and 54 minutes. more...
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