Felherren's Journal, 24 February 2015

382.0 lb Lost so far: 0 lb.    Still to go: 187.0 lb.    Diet followed reasonably well.

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1150 kcal

Fat: 67.36g | Prot: 61.19g | Carb: 77.88g.   Breakfast: Whole Wheat Bread, Cheddar Cheese, Whole Wheat Bread. Lunch: Safeway Santa Fe Style Salad. Dinner: Green Giant Antioxidant Blend Vegetables, Grilled Chicken (Skin Not Eaten). Snacks/Other: Pop Secret Homestyle Microwave Popcorn (Pop Secret). more...

5040 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...