Felherren's Journal, 26 February 2015

380.0 lb Lost so far: 0 lb.    Still to go: 185.0 lb.    Diet followed reasonably well.

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1956 kcal

Fat: 53.49g | Prot: 116.13g | Carb: 254.36g.   Breakfast: Banana, Old Orchard 100% Apple Juice (Bottle), Dole Crushed Pineapple in 100% Pineapple Juice. Lunch: Whole Wheat Bread, Boar's Head Black Forest Deli Ham, Cheddar Cheese. Dinner: Bush's Best Vegetarian Baked Beans, Mashed Potatoes (Whole Milk and Butter Added), Grilled Chicken (Skin Not Eaten). more...

5013 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...