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2 lb loss
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220.0 lb
Lost so far: 5.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2011:
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1136 kcal
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Fat: 44.99g | Prot: 44.27g | Carb: 148.27g.
Breakfast: Organic Peanut Butter - Classic, ICBINB Spray, Cantaloupe Melons, Complete Pancake Mix. Lunch: Sugar Cookies, Sugar Cookies, 100% Whole Wheat Bread Light, Egg. Dinner: Cheddar or American Cheese (Reduced Fat, Pasteurized), Pumpernickel Rolls, Cooked Green String Beans (from Fresh). Snacks/Other: Fudgsicle No Sugar Added Fudge Bars. more...
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4076 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Walking (slow) - 2/mph - 2 hours, Sitting - 4 hours, Housework - 2 hours, Shopping - 1 hour, Sleeping - 6 hours, Resting - 4 hours, Driving - 1 hour, Desk Work - 2 hours. more...
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losing 14.0 lb a week
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