XXLMike's Journal, 28 June 2023

Weigh In record (no journal entry) for 28 June 2023
236.8 lb Lost so far: 4.4 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2023:
3980 kcal Activities & Exercise: Garmin - 24 hours. more...
losing 0.4 lb a week



     
 

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