OctoberMountainGal's Journal, 24 July 2011

I am eating myself to death. I am going to try Belly Fat diet again, starting tomorrow. Counting carbs and sugar only.
339.0 lb Lost so far: 0 lb.    Still to go: 159.0 lb.    Diet followed N/A.
gaining 1.2 lb a week

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Just saw your entry roll through on my page and wanted to say - keep trying. For years I did the low calorie, low fat, weight watchers type thing and I didn't get anywhere but up to 325 pounds. I've been doing an Atkins-like diet for the past couple of months and have dropped 36 pounds. For me, the carbs and sugars make a HUGE amount of difference. I'm eating more, moving less than I was on the low fat/low calorie diet but I'm actually LOSING weight instead of gaining it. Not saying that will be the case for you but more of the idea that diets aren't a "one size fits all" and if you keep trying you will find what works for you. If you're interested in the low carb stuff - check out the comedy-documentary "Fat Head" on Hulu or any of Gary Taubes lectures posted on YouTube. Good Luck.  
24 Jul 11 by member: rsc2002

     
 

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