rsc2002
Joined May 2011
Posts
434
Following
3
Followers
3
Weight History

Start Weight
333.0 lb
Lost so far: 30.4 lb

Current Weight
302.6 lb
Performance: losing 0.0 lb a week

Goal Weight
300.0 lb
Still to go: 2.6 lb

rsc2002's Weight History


Following

exumfats
last weighin: losing 1.0 lb a week Down
 
Invisible_42
last weighin: gaining 0.6 lb a week Up
drakesmom1
only visible to followers
   



rsc2002's Latest Posts

Atkins & Increased LDL
Also, as I understand it, it's quite normal for the LDL levels to initially spike on Atkins. It's only when you've been on it for 3 - 6 months that the typical drops happen. Don't panic and I second the advice to check out the Atkins website. Lots of useful info there.
posted 07 Oct 2011, 17:09
Atkins / Pms
I have definitely noticed an improvement in many of those areas - including the PMS! I assumed it was related to diet and just one more reason to keep going! Smile
posted 09 Sep 2011, 10:29
scales
I do that up and down thing, sometimes +/- 2 or 3 pounds from day to day. It can be frustrating but I can usually trace it back to increased water retention or something similar. I weigh everyday but try to be very mindful of the fact that the scale is not always the most accurate measurement of my weight loss success because weight is affected by so many things that have absolutely nothing to do with the amount of fat on my body.
posted 22 Jun 2011, 10:11
My Butt
I've still got plenty of junk in my trunk but I have noticed that laying on my side is no longer as comfortable because my hip bones are pressing harder into the surface on which I am laying and I still have PLENTY of padding. Don't know what it will be like when that padding is significantly reduced.
posted 22 Jun 2011, 09:57
did I mess up? I'm having a cow here!
It happens, don't sweat it too much. I had something very similar happen to me - I just used it as a learning lesson and now I'm far more aware of potentially "hidden" carbs.

Hoser is right, you just slowed yourself down a bit - you didn't mess everything up. My mistake caused a small bounce on the scale that corrected itself in a day or two - no worries. Smile
posted 03 Jun 2011, 23:10
view all rsc2002's posts

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Atkins


rsc2002's journal

24 January 2016

It's been a rough week and I've definitely NOT been on track the way I need to be. Back to recording everything and getting this under control! Onward ...
on diet Atkins  

17 January 2016

Holy water retention Batman!
on diet Atkins  

rsc2002's Recent Food & Exercise


rsc2002's Groups

New Me for 2012
Atkins Dieters who can chat on a daily basis (all comments inside the Atkins Ladies Meeting Room.

rsc2002's Recent Activity

rsc2002's Own Activity

No recent activity.

Following

exumfats recorded a Weight Entry at 190.0 lb.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
zMouseHeart added _TinaT_'s Zucchini Hash Browns recipe to their cook book.
YellowTrucker recorded a Weight Entry at 337.0 lb.
Fritzy 22 commented on From371to184's Journal Entry.
From371to184 supported Judyrose1997's Journal Entry.
old hag updated their Exercise Diary.
Bopuc commented on LauriSinger's Weight Entry.
Katsolo commented on their Journal Entry.