Start Weight:(17 Sep 15) 333.0 lb
Current Weight:(01 Dec 15) 306.7 lb
Goal Weight:300.0 lb
following: Atkins
performance: losing 3.5 lb a week

FatSecret member since: 24 May 11

rsc2002's Weight History

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rsc2002's Latest Posts

Atkins & Increased LDL
Also, as I understand it, it's quite normal for the LDL levels to initially spike on Atkins. It's only when you've been on it for 3 - 6 months that the typical drops happen. Don't panic and I second the advice to check out the Atkins website. Lots of useful info there.
posted 07 Oct 2011, 17:09
Atkins / Pms
I have definitely noticed an improvement in many of those areas - including the PMS! I assumed it was related to diet and just one more reason to keep going! Smile
posted 09 Sep 2011, 10:29
I do that up and down thing, sometimes +/- 2 or 3 pounds from day to day. It can be frustrating but I can usually trace it back to increased water retention or something similar. I weigh everyday but try to be very mindful of the fact that the scale is not always the most accurate measurement of my weight loss success because weight is affected by so many things that have absolutely nothing to do with the amount of fat on my body.
posted 22 Jun 2011, 10:11
My Butt
I've still got plenty of junk in my trunk but I have noticed that laying on my side is no longer as comfortable because my hip bones are pressing harder into the surface on which I am laying and I still have PLENTY of padding. Don't know what it will be like when that padding is significantly reduced.
posted 22 Jun 2011, 09:57
did I mess up? I'm having a cow here!
It happens, don't sweat it too much. I had something very similar happen to me - I just used it as a learning lesson and now I'm far more aware of potentially "hidden" carbs.

Hoser is right, you just slowed yourself down a bit - you didn't mess everything up. My mistake caused a small bounce on the scale that corrected itself in a day or two - no worries. Smile
posted 03 Jun 2011, 23:10
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rsc2002's journal

22 November 2015

Celebrated my birthday yesterday so I definitely consumed more sugar, carbs in general, salt, etc. I wasn't surprised to see the scale bounce this mor ...
on diet Atkins  

14 November 2015

Still bouncing around with hormone related water weight. Ready for this to settle and start dropping again.
on diet Atkins  

rsc2002's Recent Food & Exercise

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New Me for 2012
Atkins Dieters who can chat on a daily basis (all comments inside the Atkins Ladies Meeting Room.

rsc2002's Recent Activity

rsc2002's Own Activity

rsc2002 updated their Exercise Diary.
rsc2002 updated their Food Diary.
rsc2002 recorded a Weigh In at 306.7 lb.
rsc2002 updated their Food Diary.

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