Weigh In record (no journal entry) for 03 August 2009
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165.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 August 2009:
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1363 kcal
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Fat: 43.86g | Prot: 65.67g | Carb: 182.11g.
Breakfast: Blackberry Fruit Spread, whole wheat english muffin, nectarine. Lunch: hidden valley light ranch, baby carrots, broccoli, chicken, mexican 4 cheese, whole wheat wrap. Dinner: corn on cob, bbq sauce, broccoli, chicken fingers. Snacks/Other: baked cheetos. more...
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2043 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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xxeallenxx's weight history
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