Kelbel82's Journal, 24 July 2011

198.4 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

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2037 kcal

Fat: 65.31g | Prot: 68.86g | Carb: 300.35g.   Breakfast: Kit Kat. Lunch: Pizza Fingers, Spice Sensation Couscous, Chicken Chargrills Mexican, Bottle. Dinner: Deep Fried Potato French Fries (from Frozen), Chicken Supreme Individual Thin Slice Pizza. Snacks/Other: Toffee Dodgers, Brown Sugar, Whole Milk, Millicano Coffee. more...

2627 kcal

Activities & Exercise: Housework - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...