| January 2012 |
| Mon 9th: |
780 *
|
32%
|
fat: 32.00g |
| |
protein: 33.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Sun 8th: |
1466 *
|
61%
|
fat: 29.70g |
| |
protein: 73.94g |
| |
carbs: 226.02g |
|
-
|
-
|
| Fri 6th: |
1662 *
|
69%
|
fat: 60.18g |
| |
protein: 109.92g |
| |
carbs: 158.82g |
|
2865*
|
 1203
|
| Tue 3rd: |
1213 *
|
51%
|
fat: 25.58g |
| |
protein: 42.48g |
| |
carbs: 201.31g |
|
2597*
|
1384
|
| July 2011 |
| Wed 27th: |
1340 *
|
56%
|
fat: 64.80g |
| |
protein: 61.30g |
| |
carbs: 123.30g |
|
-
|
-
|
| Tue 26th: |
863 *
|
36%
|
fat: 25.74g |
| |
protein: 30.80g |
| |
carbs: 128.72g |
|
-
|
-
|
| Mon 25th: |
1657 *
|
69%
|
fat: 57.56g |
| |
protein: 65.44g |
| |
carbs: 219.96g |
|
3610*
|
1953
|
| Sun 24th: |
2037 *
|
85%
|
fat: 65.31g |
| |
protein: 68.86g |
| |
carbs: 300.35g |
|
2627*
|
590
|
| Sat 23rd: |
1398 *
|
58%
|
fat: 56.56g |
| |
protein: 43.34g |
| |
carbs: 167.69g |
|
2523*
|
1125
|
