Weigh In record (no journal entry) for 24 September 2009
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193.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 September 2009:
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1644 kcal
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Fat: 74.91g | Prot: 61.82g | Carb: 188.19g.
Breakfast: tiramisu creamer, coffee, Real Maple & Brown Sugar Instant Oatmeal. Lunch: diet pepsi, Chicken or Turkey with Dumplings (Mixture). Dinner: lipton diet green tea, Honey Mustard, arbys salad. Snacks/Other: Crunch Candy Bar, skippy peanut butter, apple. more...
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gaining 0.3 lb a week
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