Weigh In record (no journal entry) for 27 June 2023
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169.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2023:
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906 kcal
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Fat: 79.20g | Prot: 29.27g | Carb: 45.64g.
Breakfast: Mushrooms, Albertsons Heavy Whipping Cream, Scrambled Egg, Great Value Sugar Free Pancake & Waffle Syrup, belgium waffle, Coffee, Great Value Sausage Patty, Dr. Pepper Diet Dr Pepper (16 oz). more...
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gaining 0.0 lb a week
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