Maria Paz's Journal, 24 February 2015

Weigh In record (no journal entry) for 24 February 2015

Diet Calendar Entries for 24 February 2015:
2775 kcal Fat: 175.57g | Prot: 82.29g | Carb: 229.79g.   Breakfast: Bananas, Grands! Homestyle Buttermilk Biscuits, Light Original Soymilk, Decaffeinated Coffee, Omega Buttery Spread. Lunch: Chicken Noodle Soup. Dinner: Cherry Tomatoes, Boiled Egg, Texas Toast Cheese & Garlic Croutons, Ranch Dressing, Baby Spinach, Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese. Snacks/Other: Vanilla Soymilk, Low Calorie G2 Glacier Freeze, Veggie Snack, Popcorn. more...
2577 kcal Activities & Exercise: Weight Training (moderate) - 10 minutes, Shoveling - 5 minutes, Walking (moderate) - 3/mph - 15 minutes, Housework - 35 minutes, Walking (slow) - 2/mph - 10 minutes, Sleeping - 4 hours, Resting - 18 hours and 40 minutes, Bicycling (moderate) - 13/mph - 5 minutes. more...

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