Weigh In record (no journal entry) for 25 June 2023
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200.8 lb
Lost so far: 27.4 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2023:
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795 kcal
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Fat: 34.32g | Prot: 62.02g | Carb: 57.73g.
Breakfast: Coffee. Lunch: Blueberries , Raspberries , Strawberries , Blackberries . Dinner: Potato Salad, Grilled Chicken Breast. Snacks/Other: Valued Naturals Energy Mix. more...
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steady weight
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