12088Lat's Journal, 27 June 2023

last day of my clear liquids, got my ultrasound results bk from both my abdominal and pelvic exam. all they found is i have a fatty liver. surgery tomorrow. excited and nervous all the same. lost a grand total of 15 pounds on the liquid diet not to bad for starting out lol.
244.4 lb Lost so far: 0 lb.    Still to go: 94.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2023:
58 kcal Activities & Exercise: Samsung Health - 24 hours. more...
steady weight

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Comments 
What type of surgery? Had a gastric sleeve myself! 
27 Jun 23 by member: DanceCoach00
Gastric bypass, it was recommended to me from my heart doctor. ❤️ excited for the journey 
29 Jun 23 by member: 12088Lat
It’s gonna melt off, if you follow the instruction. My surgery was Oct 27, 2022. When I started I was 222, went down to 208 before surgery. Today I weighed my self at 146. My first goal is 145…ultimate goal 135. I didn’t like the baby food portion of the after surgery diet…but you get through it. Head up, shoulders back, tits out…and move forward… 
29 Jun 23 by member: DanceCoach00
Absolutely! Thank you for that. Im doing pretty well. Liquid dopalax is a blessing. Was feeling constipated and now im not lol same with gas x, oh goodness i feel so much better 
30 Jun 23 by member: 12088Lat

     
 

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