Weigh In record (no journal entry) for 24 February 2015
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171.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 February 2015:
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887 kcal
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Fat: 34.98g | Prot: 50.96g | Carb: 97.71g.
Breakfast: Tea (Brewed), Whole Milk, General Mills Whole Grain Cheerios. Lunch: Provolone Cheese, Deli Turkey or Chicken Breast Meat, Vanilla Yogurt (Lowfat), Whole Milk, Bananas. Dinner: Peas and Carrots (Frozen), Tuna Noodle Casserole with (Mushroom) Soup, Italian Salad Dressing, Lettuce Salad with Assorted Vegetables. more...
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losing 0.3 lb a week
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