Weigh In record (no journal entry) for 24 February 2015
|
149.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 February 2015:
|
1649 kcal
|
Fat: 52.39g | Prot: 66.71g | Carb: 244.75g.
Breakfast: Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt, Stonyfield Farm Oikos Organic Greek Yogurt with Super Fruits, Emerald Simply Natural Almonds, Apples, Bananas. Lunch: Oranges, Red's Turkey Mole Burrito (Half), Maple Grove Farms Lite Honey Mustard Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Campbell's Select Harvest Savory Sausage & Vegetable Soup. Snacks/Other: Little Caesars Hot-N-Ready Just Cheese Pizza, Kellogg's Nutri-Grain Cereal Bar - Strawberry. more...
|
|
2504 kcal
|
Activities & Exercise:
Desk Work - 10 hours, Driving - 1 hour and 15 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Circuit Training - 30 minutes, Resting - 5 hours and 45 minutes, Sleeping - 6 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HeatherDiane's weight history
|