Weigh In record (no journal entry) for 24 February 2015
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136.7 lb
Lost so far: 8.8 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2015:
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859 kcal
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Fat: 36.96g | Prot: 35.57g | Carb: 103.08g.
Breakfast: Sumo de Laranja Natural, Eu Mesma Papas de Aveia (Preparado com Leite). Lunch: Eu Mesma Tomatada (com Ovos), Legumes Salteados. Dinner: Sopa de Legumes sem Batata. Snacks/Other: Pingo Doce Salsichas tipo Frankfurt, Clementinas, Danone Corpos Danone com Pedaços de Frutos Silvestres, Chá (Infusão). more...
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2120 kcal
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Activities & Exercise:
GAP - 45 minutes, Housework - 30 minutes, Driving - 20 minutes, Desk Work - 7 hours and 30 minutes, Sitting - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 55 minutes. more...
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losing 4.6 lb a week
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Isabel Ferreira's weight history
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