GardenOfHeeden's Journal, 10 June 2023

Weigh In record (no journal entry) for 10 June 2023

222.4 lb Lost so far: 61.4 lb. Still to go: 7.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 10 June 2023:

2702 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 0.5 lb a week

Comments

Hope you're doing ok J. Thinking about you.

03 Jul 23 by member: bearnoggin

Thank you! Rehab and recovery are progressing well. Had a good appointment with my cardiologist yesterday.

07 Jul 23 by member: GardenOfHeeden


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GardenOfHeeden's weight history