Weigh In record (no journal entry) for 23 February 2015
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134.0 lb
Lost so far: 1.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2015:
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962 kcal
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Fat: 42.54g | Prot: 15.40g | Carb: 132.32g.
Breakfast: Quick or Instant Oatmeal. Lunch: Fruit Croissant. Snacks/Other: Fudge Brownies, Restaurant Style Tortilla Chips, Old Fashioned Ginger Snaps. more...
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gaining 2.1 lb a week
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