Weigh In record (no journal entry) for 25 June 2023
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170.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2023:
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237 kcal
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Fat: 3.31g | Prot: 12.31g | Carb: 39.96g.
Breakfast: Chobani Probiotic Vanilla Blended Yogurt, Expo Fresh Strawberries, Blueberries. Lunch: Coleslaw . more...
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losing 2.8 lb a week
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