Weigh In record (no journal entry) for 24 July 2011
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396.4 lb
Lost so far: 15.8 lb.
Still to go: 146.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2011:
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2907 kcal
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Fat: 116.02g | Prot: 97.66g | Carb: 314.95g.
Breakfast: Light Mocha Frappuccino. Lunch: Shrimp Ceviche, Baked Tostitos Scoops, Budweiser Light Beer. Dinner: Chips and Salsa, Chicken (White) Fajita Taco Salad, Queso Blanco. Snacks/Other: Peanut Butter Cookie, Chocolate Chip Cookie, Starbucks Mocha Frappucino (bottle), Granny Smith Apples. more...
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gaining 42.0 lb a week
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