morrpl's Journal, 23 February 2015

Weigh In record (no journal entry) for 23 February 2015
169.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2015:
167 kcal Fat: 6.29g | Prot: 3.91g | Carb: 26.11g.   Breakfast: Land O'Lakes Butter with Olive Oil, Toasted Multigrain Bread, Navels Oranges, Coffee with Milk. more...
gaining 2.8 lb a week

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