Weigh In record (no journal entry) for 25 June 2023
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156.1 lb
Lost so far: 34.6 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2023:
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740 kcal
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Fat: 27.26g | Prot: 23.93g | Carb: 102.48g.
Breakfast: Vemondo No Milk 1,8%. Dinner: Milbona Gouda Gerieben, Ja! Joghurt Griechischer Art, Mischgemüse, Süßkartoffel, Rotkohl. Snacks/Other: Seeberger Mango, Kinder Schoko-Bons. more...
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losing 6.2 lb a week
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alinabraun95.ab's weight history
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