rcpickett's Journal, 23 February 2015

256.4 lb Lost so far: 0 lb.    Still to go: 81.4 lb.    Diet followed reasonably well.

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2480 kcal

Fat: 89.00g | Prot: 55.00g | Carb: 379.00g.   Breakfast: Kroger Crunchy Raisin Bran Cereal, Hershey's Fat Free Skim Milk. Lunch: Kroger Tomato Ketchup, Burger King French Fries (Medium), Burger King Whopper Sandwich, Burger King Oreo BK Sundae Chocolate Shake (Medium). Snacks/Other: Glaceau Zero Calorie Lemonade Vitamin Enhanced Water Beverage Daily-v (Pure American). more...

3602 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 10 hours, Sitting - 5 hours, Shopping - 2 hours, Housework - 1 hour. more...