keoslp's Journal, 24 July 2011

Lasix yest
178.8 lb Lost so far: 0 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 July 2011:
1130 kcal Fat: 57.86g | Prot: 49.84g | Carb: 103.77g.   Breakfast: Light Soymilk, Quick Oatmeal (1 or 3 Minutes). Lunch: Broccoli (Side), Bacon, Sour Dough Bread, Cheddar Cheese, Fried Egg. Snacks/Other: Happy Ending Hot Fudge Sundae. more...
2282 kcal Activities & Exercise: Sitting - 3 hours, Housework - 1 hour, Driving - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 9.8 lb a week

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