Weigh In record (no journal entry) for 23 June 2023
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147.7 lb
Lost so far: 22.3 lb.
Still to go: 147.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2023:
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1632 kcal
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Fat: 71.35g | Prot: 70.83g | Carb: 184.50g.
Breakfast: Envy Apple, My Coffee. Lunch: Late July Jalapeño Lime Tortilla Chips, homemade turkey sandwich. Dinner: Season's Choice Steamed Mixed Vegetables, Habit Burger Sweet Potato Fries, Habit Burger Chicken Club. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Chocolate Ice Cream Bon Bons, Trader Joe's Organic Animal Crackers. more...
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gaining 2.8 lb a week
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bumbye's weight history
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