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I dont know how I missed my last couple of weeks. Obviously, they weren't huge losses but I will still happily take my 4 pounds with no hesitation. Hopefully that will mean less baggy skin in the end!
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310.4 lb
Lost so far: 30.6 lb.
Still to go: 150.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2023:
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230 kcal
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Fat: 10.00g | Prot: 2.00g | Carb: 32.00g.
Breakfast: Mountain Dew Diet Mountain Dew (Can), Outshine Mango Fruit Bar. Snacks/Other: Mountain Dew Diet Mountain Dew (Can), Cheetos Crunchy Cheetos (1 oz). more...
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losing 1.3 lb a week
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