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Took a big hit yesterday with a Cook out and a Birthday Party. Coal can be SO hard to get started.
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152.2 lb
Lost so far: 2.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2011:
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1540 kcal
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Fat: 59.92g | Prot: 52.79g | Carb: 209.64g.
Breakfast: Iced Skinny Flavored Latte (Venti). Lunch: Palmier, Red Raspberries, 14" Pepperoni Pizza, Chocolate Eclaire ice cream treat, Deviled Egg, Twizzlers, Bing Cherries, Red Tomatoes, Corn On The Cob with Butter. more...
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2508 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 2 hours, Yard Work (gardening) - 2 hours, Horseback Riding - 1 hour, Resting - 7 hours, Sleeping - 11 hours. more...
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gaining 16.8 lb a week
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