Weigh In record (no journal entry) for 24 July 2011
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176.4 lb
Lost so far: 13.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2011:
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1302 kcal
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Fat: 44.20g | Prot: 52.44g | Carb: 183.06g.
Breakfast: nutrimeal, coffee, sugar, fat free half and half. Lunch: yoplait light yogurt, lays baked potato chips, butter, cauliflower. Dinner: fresh basil , Whole Milk Mozzarella Cheese, balsamic vinegar, iceberg lettuce, mayo, tomato, wheat bread, bacon. Snacks/Other: italian ice. more...
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2109 kcal
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Activities & Exercise:
Driving - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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Carol Crosby's weight history
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