Weigh In record (no journal entry) for 23 February 2015
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202.6 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 February 2015:
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1209 kcal
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Fat: 55.21g | Prot: 66.93g | Carb: 116.00g.
Breakfast: Nutrilite Meal Replacement Shake - French Vanilla, Coffee with Milk, Spectrum Chia Seeds. Lunch: Lettuce Salad with Assorted Vegetables, Smoked Salmon, Bfree Wrap Wrap. Dinner: Coffee with Milk, Frankly Fresh Baked Vegetable & Four Cheese Italian Pie, Pork Curry, Lowfat Smoked Turkey, Pork and Beef Sausage. Snacks/Other: Ice Cream Cone, Oranges. more...
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gaining 8.5 lb a week
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toodawally's weight history
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