Weigh In record (no journal entry) for 22 February 2015
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185.0 lb
Lost so far: 14.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2015:
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1061 kcal
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Fat: 44.01g | Prot: 83.10g | Carb: 77.17g.
Breakfast: Baileys Coffee Creamer - The Original Irish Cream, Coffee (Brewed From Grounds) . Lunch: ShopRite 2% Reduced Fat Milk, General Mills Rice Chex Cereal. Dinner: Publix Onions, Fred Meyer Roasted Redskin Potatoes, Cooked Green String Beans, Outback Steakhouse New York Strip (14 oz). more...
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steady weight
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