Weigh In record (no journal entry) for 23 July 2011
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245.6 lb
Lost so far: 11.4 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2011:
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687 kcal
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Fat: 22.34g | Prot: 69.65g | Carb: 52.01g.
Lunch: Cage Free Fresh Hard Cooked Peeled Eggs. Dinner: 2% Lowfat Small Curd Cottage Cheese, All American Classic Meatless Burgers, Tomatoes. Snacks/Other: i5, Fortune Delight. more...
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losing 25.2 lb a week
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