WhatKatieDid's Journal, 22 June 2023

153.2 lb Lost so far: 36.6 lb.    Still to go: 13.2 lb.    Diet followed 100%.

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1178 kcal

Fat: 42.98g | Prot: 38.84g | Carb: 135.73g.   Lunch: Wetherspoon Burrito Salad Bowl. Dinner: Tuna Pasta Bake 12.12.21. Snacks/Other: Tesco Comte, Lindt Lindor Milk Chocolate Ball, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

1810 kcal

Activities & Exercise: Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...