Weigh In record (no journal entry) for 22 June 2023
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157.2 lb
Lost so far: 33.5 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2023:
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405 kcal
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Fat: 11.26g | Prot: 5.55g | Carb: 72.66g.
Breakfast: Hochwald Haltbare Fettarme Milch. Dinner: Coca-Cola Coca-Cola (Dose), Gemischter Salat mit Dressing. Snacks/Other: DM Honig Reiswaffeln. more...
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losing 7.7 lb a week
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alinabraun95.ab's weight history
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