Weigh In record (no journal entry) for 22 February 2015
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298.1 lb
Lost so far: 27.8 lb.
Still to go: 77.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2015:
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1273 kcal
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Fat: 31.99g | Prot: 57.27g | Carb: 182.70g.
Breakfast: Milfina Milch 1,5% Fett, Zucker, K-Classic Maasdamer, Aldi Lachsschinken, Honig, Frischkäse, Aldi Kürbiskern-Kartoffelbrot. Dinner: Birkenhof Möhrengemüse, Pellkartoffeln, Ja! Schlemmer-Filet Bordelaise. Snacks/Other: Lift Apfelschorle. more...
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losing 0.0 lb a week
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