Weigh In record (no journal entry) for 23 July 2011
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212.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2011:
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1530 kcal
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Fat: 49.00g | Prot: 50.00g | Carb: 210.00g.
Breakfast: Optima Shakes - Cappuccino Delight. Lunch: Optima Shakes - French Vanilla. Dinner: Apple Cinnamon Cereal Bars, Chunk Light Tuna, Tuna Helper - Creamy Broccoli. Snacks/Other: Fresh and easy eat well veggie crackers, Wheat Thins Crackers - Reduced Fat. more...
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steady weight
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xoshellyxo's weight history
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