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Given the hours I walked and the little I ate, this is surprising. It is "pre-constitutional", however... We'll see how it "goes" over the next few days.
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206.4 lb
Lost so far: 54.1 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2011:
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1703 kcal
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Fat: 73.05g | Prot: 109.49g | Carb: 177.90g.
Breakfast: thinkThin Protein Bars - Chocolate Mudslide, ThinkThin Crunch Bars - Mixed Nuts and White Chocolate. Lunch: Egg Omelet or Scrambled Egg with Chorizo, Corn Tortilla, Salsa, Tortilla Corn Chips. Dinner: Buffalo Jerky. Snacks/Other: Roasted & Unsalted Pistachios, Mo's Dark Bacon Bar, Almonds. more...
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2743 kcal
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Activities & Exercise:
Desk Work - 1 hour, Sitting - 4 hours, Shopping - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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