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Gone down for no apparent reason but may be connected to stopping cream in coffee.
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319.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2015:
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4788 kcal
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Fat: 446.76g | Prot: 173.32g | Carb: 15.25g.
Breakfast: Stuffed Olives Shrimp, Butter, Grated Cheddar Cheese, Mussels, Asda Smart Price Chopped Tinned Tomatoes. Lunch: Pork Belly. Dinner: Sainsbury's Emmental Cheese. more...
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losing 7.0 lb a week
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