Weigh In record (no journal entry) for 23 September 2009
|
132.0 lb
Lost so far: 12.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 September 2009:
|
1327 kcal
|
Fat: 33.83g | Prot: 15.60g | Carb: 186.64g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), blueberries, banana, kashi autumn wheat. Lunch: hummus, olive oil, salad, stuffed grape leaves, cous cous. Dinner: corona, tonic, vodka. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
scapretto's weight history
|