Weigh In record (no journal entry) for 21 February 2015
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106.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2015:
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1429 kcal
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Fat: 66.15g | Prot: 35.71g | Carb: 183.47g.
Breakfast: Банан, Dunkin' Donuts Пончик, Кофе с Молоком, Dunkin' Donuts Пончик, Dunkin' Donuts Пончик с Баварским Кремом. Lunch: Арнаут Хлеб Воскресенский, Сыр Голландский, Обычные Блины, Суп с Фрикадельками. Dinner: Лимон. more...
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1463 kcal
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Activities & Exercise:
Skating - 10/mph - 1 hour, Walking (moderate) - 3/mph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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