Weigh In record (no journal entry) for 21 February 2015
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195.2 lb
Lost so far: 7.8 lb.
Still to go: 35.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 February 2015:
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895 kcal
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Fat: 27.57g | Prot: 32.90g | Carb: 128.28g.
Breakfast: Whole Milk, General Mills Honey Nut Cheerios. Lunch: English muffin PIZZA. Dinner: Whole Milk, General Mills Honey Nut Cheerios. Snacks/Other: English muffin PIZZA. more...
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losing 16.8 lb a week
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llmonroe5's weight history
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