Weigh In record (no journal entry) for 21 February 2015
|
172.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 February 2015:
|
1884 kcal
|
Fat: 99.00g | Prot: 73.70g | Carb: 190.90g.
Breakfast: Philadelphia Original Cream Cheese, David's Deli Everything Bagels. Lunch: Five Guys Fries (1/2 Regular), Corner Bakery Cafe Club Panini. Dinner: Mission Flour Tortilla, Lucerne Shredded Mexican Four Cheese Blend. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tmsusmilch's weight history
|