321valdez's Journal, 17 April 2009

246.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

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2564 kcal

Fat: 62.81g | Prot: 71.49g | Carb: 431.95g.   Breakfast: Monster Energy, Dr. Pepper, Cheese Pizza with Vegetables, Cheese Pizza with Vegetables. Lunch: Powder Without Added Ascorbic Acid Lemon-Flavored Sweetened with Sugar Instant Tea, Breaded Chicken Strips. Dinner: Fried Chicken No Coating (Skin Eaten), Thin Crust Cheese Pizza. more...

2706 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...