scarlson1995's Journal, 21 February 2015

239.6 lb Lost so far: 0 lb.    Still to go: 39.6 lb.    Diet followed reasonably well.

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2868 kcal

Fat: 181.89g | Prot: 96.45g | Carb: 123.87g.   Breakfast: Chocolate Chip Cookie. Lunch: Chili's Bacon Chicken Ranch Quesadilla, Chili's Texas Cheese Fries with Jalapeno-Ranch Dressing. Snacks/Other: Bell's Two Hearted Ale. more...

3378 kcal

Activities & Exercise: Sitting - 16 hours, Sleeping - 8 hours. more...