Weigh In record (no journal entry) for 19 June 2023
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132.6 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2023:
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346 kcal
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Fat: 18.68g | Prot: 17.77g | Carb: 23.88g.
Breakfast: Strawberries, Yoplait Oui French Style Yogurt - Vanilla, Boiled Egg. more...
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gaining 0.7 lb a week
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latymr's weight history
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