Weigh In record (no journal entry) for 15 June 2023
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147.7 lb
Lost so far: 22.3 lb.
Still to go: 147.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2023:
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1481 kcal
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Fat: 47.78g | Prot: 39.16g | Carb: 183.55g.
Breakfast: Envy Apple, My Coffee. Lunch: Manapua, Trader Joe's Ridge Cut Blue Potato Chips. Dinner: Season's Choice Steamed Mixed Vegetables, Pork Fried Rice, Fresh To Order Mediterranean Salad. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Sogo Saki Ika, Trader Joe's Strawberry Non-Dairy Frozen Dessert, Trader Joe's Low Fat Chocolatey Cats Cookies, Aloha Gourmet Iso Peanut. more...
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gaining 2.8 lb a week
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bumbye's weight history
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