Weigh In record (no journal entry) for 20 February 2015
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157.0 lb
Lost so far: 129.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2015:
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345 kcal
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Fat: 7.35g | Prot: 17.23g | Carb: 60.05g.
Breakfast: Kashi Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal. Lunch: Red Lobster Crab Linguini Alfredo (Half Portion), Cauliflower. more...
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losing 9.8 lb a week
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Ella Hazel's weight history
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